It’s 3 a.m. The baby’s asleep again, but your mind is racing through hundreds of tiny tasks—from sterilising bottles and counting nappies to remembering doctor’s appointments, unreturned texts, and the looming laundry pile. It’s not the nappies that break you. It’s carrying the entire system in your head.
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You're doing everything
Remembering, planning, organising, anticipating — all while caring for a tiny human.
It’s exhausting. It’s overwhelming. And it’s invisible.
The Invisible Load Checklists turn the chaos into clarity, helping you share the load and breathe.
Downloadable PDFs
Quick & Easy Use
It’s not the size of the tasks. It’s the volume.
The tiny jobs nobody notices eventually become the weight that wears you down. From packing nappy bags "just in case" and tracking feeding sides to paying bills and scrubbing bath mats while the baby naps, these tasks seem small individually. But together, they are crushing; as they pile up, your energy dips, your patience fades, and your identity blurs until you start to forget yourself.
Motherhood feels like project management without a team.
You’re not just doing the tasks; you are noticing what needs to be done, planning the logistics, organizing everything around the baby’s needs, and coordinating everyone else. It is relentless work, and because explaining the system to a helper often feels like more effort than the task itself, you inevitably end up doing it all alone.
You Don’t Need to Carry It All Inside
Imagine a home where responsibilities are clear, visible, and shared, and where you can hand over tasks fully without constant supervision. We created the Invisible Load Checklists to take the system out of your mind and place it onto a simple tool, finally giving you the space to breathe again.
Meet the Invisible Load Checklists
Seventeen beautifully designed, printable checklists that help you reclaim your time, energy, and mental space.
Each checklist includes:
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Noticing — what needs attention
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Planning — what to organise ahead
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Doing — clear steps to follow
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Delegating — how someone else can take over
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Communication prompts to share responsibility without conflict
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Tips from real mums to make each routine smoother
Covers every corner of newborn life:
Night feeds · Doctor visits · Visitors · Laundry · Bath time · Finances · Meal prep · Your own recovery · And more.
What Life Looks Like
With the
Checklists
BEFORE
Everything lived in my head
AFTER
We share the load without me asking
Night Feeds
“Did I wash the bottles? How long since the last feed? Where’s the formula scoop?”
Bottles prepped. Lights low. The routine is clear. You’re back in bed before your mind fully wakes up.
Nappy Bag Prep
“What if we run out? Did I pack spare clothes? I’ll just bring everything…”
The bag is stocked. You grab it and go. No second-guessing. No overpacking.
Laundry with Newborn
“How did this pile happen again? What’s clean? What still fits?”
The cycle is handled. Nothing overflowing. Nothing forgotten. You’re not mentally tracking it anymore.
Your Mind
"I just want to turn off the mental noise and feel like I actually have a handle on things."
Fewer tabs open in your head. Less anticipating. Less remembering. Your home feels lighter. You feel like yourself again.
What's included in the toolkit?
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Night Feed Routine
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Doctor Appointment Prep
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Bath Time
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Laundry & Fabric Care
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Visitors Checklist
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Weekly Reset Checklist
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Baby Bag Packing
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Feeding Supply Inventory
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Home Hygiene
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Shopping & Essentials
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Meal Planning
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Finances & Bills
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Self-Care & Recovery
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Partner Support Guide
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Baby Sleep Routine
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Emergency Prep
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And more…
When tasks are written down and shared, your brain can finally rest. You stop firefighting as your partner steps in confidently, lifting the heavy emotional load and transforming home life into a genuine team effort. This isn’t just another list to manage; it is a system that rebalances the entire household.
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